03:11

Quick Cleansing & Healing

by Amy Robeson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Cleanse, purify, and transform your energy field in this very quick cleansing and healing. You will affirm you are safe, protected, and you are a divine channel of love and light. This cleanse is perfect for when you are short on time.

CleansingHealingPurificationEnergyBreathingProtectionLoveLightEnergy CleansingPhysical Release TechniquesDeep BreathingAffirmationsAurasAuric Field PurificationsFlame VisualizationsVisualizationsQuickness

Transcript

Just close your eyes,

Go within.

And as you close your eyes,

I want you to imagine,

Sense or feel there's a big gigantic,

Beautiful bonfire right in front of you.

And this bonfire is going to cleanse,

Purify and transform your energy field.

So I want you to walk around to the bonfire.

And as you walk to the bonfire,

You're going to walk counterclockwise around the bonfire.

And after you make a complete circle around it,

You'll look directly at the bonfire,

You'll feel,

Sense or imagine the heat of the bonfire,

And then you'll start to walk towards it.

And as you walk towards it,

You'll feel,

Sense or imagine all energy,

Energy that's no longer serving you,

Energy that doesn't belong to you,

Energy that is dense and heavy.

It's just being magnetized towards the fire,

Being transformed into love and light.

And then I want to invite you to step into the fire and twirl around as much as you want.

And as you twirl around from every direction,

360 degrees,

There's this crystal and energy coming in to cleanse and purify your entire auric field to cleanse and purify your entire auric field.

And as you're cleansed and purified,

You just take a nice deep breath in,

Exhale out and as you exhale out,

Release,

Release,

Release,

You're going to do that two more times.

Exhale breathing in all the crystal and energy,

Feeling it in every cell of your body.

And then as you exhale,

Release and let go,

Release and let go.

And as you release and let go,

You're making more space and the fire goes in to purify and cleanse,

Purifying cleanse.

And then you're going to do this one more time.

Take a nice deep breath in.

Exhale out.

You'll spin around several more times,

Allowing the flame to purify all parts of your being.

And then you just take a moment and simply say,

I am clear,

I am clear,

I am clear.

I am protected,

I am protected,

I am protected.

I am divine channel of love and light.

And then when you're ready,

I want you to step out of the fire,

Come back into your heart space.

Take a nice deep breath in,

A cleansing breath out.

And when you're ready,

Blink your eyes open.

Meet your Teacher

Amy Robeson La Selva Beach, CA, USA

4.6 (103)

Recent Reviews

Anasztázia

February 24, 2025

Helped me relax and I'm grateful that I found this guided meditation.

Ashlyn

April 18, 2023

My absolute go to when I'm cruncher for time & I need a revitalizing energetic Cleanse🙏

Robin

January 2, 2023

Short, simple, gets right to it & very effective. Gratitude! 🙏

LouLou

April 18, 2022

Great quick cleanse. Appreciate this.

Ilka

June 24, 2021

Short, sweet and effective. Thank you! I feel great now! 🙏🏼

David

November 26, 2020

A very nice meditation. Thanks!!

Elena

November 21, 2020

Short and great purification. Thank you! ♥️♥️♥️

Catherine

November 19, 2020

Short and effective, thank you🙏🏻🙏🏻🙏🏻

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© 2026 Amy Robeson . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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