19:21

Fall Equinox Meditation

by Amy Robeson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
625

Balance the masculine and feminine energies by grounding into Gaia and connecting into Source. Then go on a beautiful journey into nature where you will experience the beauty and majesty of the fall season. Next, release what no longer serves you that is bringing you out of balance. Then you will purify your energy field. Reclaim your power and sovereignty through intention setting. Finally, proclaim balance in all areas of your being and life.

BalanceGroundingNatureIntention SettingSacred GeometryLetting GoBreathworkFall EquinoxMeditationDivine ConnectionMasculine Feminine BalancePsychological BalanceCrystal VisualizationsNature VisualizationsSacred Geometry VisualizationsSeasonal MeditationsVisualizationsSpirits

Transcript

Close your eyes and give yourself permission to just settle into the earth.

And as you settle into the earth,

Receive a breath,

Breathing in through the nose,

Exhaling out through the mouth.

Taking another nice deep breath in and exhaling out.

And then give yourself permission to sink deeper into your heart.

Feeling,

Sensing,

Imagining from up above there's a beautiful magnificent crystalline bucket of energy.

This crystalline bucket of energy is going to connect you with source energy,

The divinity,

The divine,

The great I am,

God,

However you want to fill that blank in.

This energy is going to start to pour into the crown of your head bringing balance,

Serenity,

Peace and purification.

Breathing in and exhaling out.

Feeling,

Sensing,

Imagining that beautiful crystalline energy streaming down each and every vertebrae.

Relaxing your hips and your knees and your feet.

Feeling your grounding cord release into the earth.

And as your grounding cord releases,

You can feel your cord connecting into Gaia,

Mother Earth,

The sacred feminine energy.

A balance of masculine and feminine.

You feel your grounding cord reach to the core of the earth where Gaia's heart chakra,

Crystalline ball of energy is in the center of the earth where you plug your grounding cord in.

And when you plug it in,

She sends up a beautiful mist of crystalline energy that is like a cozy blanket that blankets you with love and light and support,

Receptivity.

And this energy is just streaming through you,

Allowing you to relax even more.

So you have this beautiful balance of the masculine and feminine balancing you,

Purifying you,

Preparing you for this journey,

This fall equinox journey.

And as you feel these energies streaming through you,

They wrap you up in an amazing sacred geometry shape.

And they lift you up out of your heart space.

And they bring you across all time and space where you land in a beautiful place in nature.

And when you land,

That sacred geometry shape opens up and the air is crisp.

You can sense it,

You can feel it,

You can imagine it,

And you just take a nice deep breath in and you can breathe and smell the fall crisp air.

It has a nice little chill to it,

But it's perfect.

You notice around you that there are leaves falling from the tree and that they're starting to change.

They're starting to get crispy.

Change colors from green to reds and yellows and oranges and even some brown leafs on the ground.

There's a mixture of colors all through this beautiful place in nature.

And you feel safe.

You feel so safe being in this amazing,

Amazing,

Amazing place.

And off in the distance nearby,

You notice that there is a pathway.

I want you to sense,

Feel,

Imagine where the pathway is.

And then I want you to make your way over to the pathway.

And this pathway is the pathway of balance.

This is the pathway of finding equalness between rest and activity.

Light and dark,

Yin and yang.

And I invite you to step upon the path and you're perfectly safe.

You're surrounded by love and light.

You're surrounded by these beautiful trees that are changing leaves and they are acceptance of this change.

And when you step on the path,

You notice as you look forward,

The lighting changes off in the distance.

And you notice that on one half of the path,

It is bright and sunny.

When you look off into the distance and on the other half of the path,

Straight down the middle,

It is dark like the midnight sky.

There's equal parts of light,

Night and day.

And I invite you to step upon the path.

When you step upon the path,

There's going to be a vibration that roars through your feet,

Through your body,

It vibrates.

And it's inviting you to release anything that is no longer serving you,

Anything that's bringing you out of balance and release it,

Let it go.

And as you step upon the path,

You're invited to powerfully proclaim,

Powerfully state what you were letting go of to bring balance into your life.

What are you letting go of?

What is no longer serving you?

And you simply just say,

I'm letting this go.

I'm no longer needing this.

And as you state what you're letting go of,

I invite you to walk along the path.

And as you walk along the path,

You'll start to notice how the light changes from one side halfway down the path and the other side.

So you'll notice that one side will start to get darker and one side will start to have this beautiful light.

And as you walk along the path,

This beautiful balance of light and dark,

Yin and yang,

Will start to vibrate through your being to let go of any imbalances that you have that are no longer serving you.

There's crystal and energy upon the path that are sweeping through you,

Allowing you to release these imbalances and purify your energy field.

And as it's purifying your energy field,

I want you to sense,

Feel,

Or imagine your heart expanding and expanding and expanding.

And as your heart expands,

You might even notice how fresh the air is changing.

You might notice that on the path,

There's leaves from the trees that are different colors,

And some of them are crinkling,

Crackling beneath your feet.

You notice that the light is changing more dramatically and drastically from one half of the path to the other.

Because balance can reside within you in any and all areas of your life.

Balance can reside within you in any and all areas of your life.

State what that balance is.

What's your powerful intention for this fall?

What are you bringing fully into balance?

State the intention now as you continue to walk along the path,

Embracing the equalness of light and dark,

Night and day,

Yin and yang.

And as you state that powerful intention,

You'll notice that as you stand in the middle of the path,

You're starting to come towards the end of the path where there is equal parts of light.

One half of the path is night,

Like the midnight sky,

And the other path is beautiful,

Bright and sunny.

Both are magnificent.

Both are necessary.

And when you get to the end of the path,

There's going to be this gigantic scale.

And at the bottom of the scale on the ground,

There's going to be a black rock and a white rock.

One represents yin,

And one represents yang.

You're going to grab one of the rocks in one hand and the other in the other hand.

You're going to stand before the scale,

This beautiful life-size scale that represents balance,

Order.

And you're going to place the white rock on the one end of the scale and the black rock on the other.

And just by placing these rocks that represent balance in your life,

That represents yin and yang,

Giving and receiving,

Rest and action.

By placing them on the scale,

You are proclaiming balance,

Order,

Sovereignty,

Power in your life this season.

And as you place them,

Go ahead and allow yourself to state,

Pray,

Or set any more intentions that you would like to set to fully receive and embody these intentions as you celebrate the season change.

And as you receive these changes,

There's a little being guided to encourage you to take several breaths.

And as you take several breaths,

Imagine sitting in the core of your being where there's equal parts of receiving and giving.

And then I want you to imagine sinking deeper into the core,

Into the light of your being.

And as you sink deeper,

I want you to imagine,

Sense or feel,

Taking a few nice deep breaths and noticing how the scale balances equally.

And then you're just noticing how it balances and you're just breathing and being present with balance.

And as you're present with balance,

Breathe in hope,

Breathe in serenity,

Breathe in balance.

And then you can simply state,

I am balancing all areas of my being and my life.

I am balance in all areas of my being and my life.

Take a nice deep breath in,

A cleansing breath out.

And when you're ready,

Start to come back into your heart space and into this space and time taking a nice few nice deep breaths in and out.

Wiggling your fingers and your toes,

Taking your time coming back to.

Wiggling your fingers and your toes,

Taking a nice deep breath in.

Wiggling your fingers and your toes,

In and out.

You you

Meet your Teacher

Amy Robeson La Selva Beach, CA, USA

4.5 (51)

Recent Reviews

Kari

September 22, 2022

Loved the balance portion and the walk down the path. Really lovely.

Victoria

September 21, 2022

Great visualization! A wonderful meditation to aid in stepping into the fall season with balance and grace. Thank you 🍁

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© 2026 Amy Robeson . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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