14:53

Kindness To Ourselves And Others

Name: Kindness To Ourselves And Others
Uploaded: 2020-09-25T18:09:59.000Z
Duration: 14 min 53 s
Channel: Amy
Description: In this beginner, guided meditation you are reminded of the deep opportunity to practice kindness. We all are going through so much every single day. This meditation reminds us to be kind and show that love to ourselves and others. Please note: This audio is ripped from a video.

by Amy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

113

In this beginner, guided meditation you are reminded of the deep opportunity to practice kindness. We all are going through so much every single day. This meditation reminds us to be kind and show that love to ourselves and others. Please note: This audio is ripped from a video.

Kindness Self Love Others Beginner Body Scan Breath Counting Grounding Affirmations Self Compassion Guided Meditations Visualizations

Meet your Teacher

Amy

Kitchener, ON, Canada

Meet your Teacher

Amy

Kitchener, ON, Canada

© 2026 Amy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.