14:49

Be The Change

Name: Be The Change
Uploaded: 2020-07-17T01:05:10.000Z
Duration: 14 min 49 s
Channel: Amy
Description: In this beginner, guided meditation, you will experience relaxation and a connection with your desire to show love and compassion. It is a time to connect with your breath and to expereince peacefulness.

by Amy

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

104

In this beginner, guided meditation, you will experience relaxation and a connection with your desire to show love and compassion. It is a time to connect with your breath and to expereince peacefulness.

Beginner Relaxation Connection Love Compassion Peacefulness Body Scan Self Reflection Grounding Nature Breathing Breathing Awareness Compassion Reflections Guided Meditations Nature Visualizations Visualizations

Meet your Teacher

Amy

Kitchener, ON, Canada

Meet your Teacher

Amy

Kitchener, ON, Canada

© 2026 Amy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.