16:20

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2020-07-17T01:34:18.000Z
Duration: 16 min 20 s
Channel: Amy
Description: During the beginner, guided meditation, you are guided to connect to deep relaxation and peacefulness. As you do this, you are reminded of the many people and experiences you have to be grateful for.

by Amy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

249

During the beginner, guided meditation, you are guided to connect to deep relaxation and peacefulness. As you do this, you are reminded of the many people and experiences you have to be grateful for.

Gratitude Meditation Beginner Relaxation Peacefulness Body Scan Breathing Grounding Progressive Muscle Relaxation Breathing Awareness Energy Visualizations Guided Meditations Visualizations

Meet your Teacher

Amy

Kitchener, ON, Canada

Meet your Teacher

Amy

Kitchener, ON, Canada

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