10:56

Wise Elder Meditation

Name: Wise Elder Meditation
Uploaded: 2022-04-04T05:10:05.000Z
Duration: 10 min 56 s
Channel: Amita Schmidt
Description: This is a guided meditation to help you with concerns about the future. It allows you to access resiliency and faith by connecting with a wiser/older version of yourself. Many of my clients with anxiety find this helpful and call upon their wiser self every day.

by Amita Schmidt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282

This is a guided meditation to help you with concerns about the future. It allows you to access resiliency and faith by connecting with a wiser/older version of yourself. Many of my clients with anxiety find this helpful and call upon their wiser self every day.

Meditation Future Faith Anxiety Wisdom Compassion Fear Journaling Inner Wisdom Self Compassion Daily Check Ins Future Self Visualizations Guided Meditations Resilience Visualizations

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

© 2026 Amita Schmidt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.