20:14

Stillpoint Meditation

Name: Stillpoint Meditation
Uploaded: 2022-04-04T07:08:44.000Z
Duration: 20 min 14 s
Channel: Amita Schmidt
Description: In this meditation, you will find the natural stillness in your body, called the "stillpoint." This guided practice will help you drop into this still quiet place, rest there, and return to it as a refuge. It is always here for you.

by Amita Schmidt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

583

In this meditation, you will find the natural stillness in your body, called the "stillpoint." This guided practice will help you drop into this still quiet place, rest there, and return to it as a refuge. It is always here for you.

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Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

© 2026 Amita Schmidt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.