Expansion Meditation
26:31
26:31

Expansion Meditation

by Amita Schmidt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
510

This meditation combines a tool for healing trauma (brainspotting expansion exercise) along with spiritual practice. This meditation will relax the mind, and help you connect with your deepest aspiration.

ExpansionMeditationHealingTraumaBrainspottingRelaxationPerformanceNeural NetworksAwarenessDedicationAthletic PerformanceFelt SenseCommitment StrategyDedication Of MeritAspirationsAspiration VisualizationsExpansive MeditationsInfinity VisualizationsIntentionsSpiritual GuidanceVisualizationsSpirits

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA