
26:31
26:31
Expansion Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
510
This meditation combines a tool for healing trauma (brainspotting expansion exercise) along with spiritual practice. This meditation will relax the mind, and help you connect with your deepest aspiration.
ExpansionMeditationHealingTraumaBrainspottingRelaxationPerformanceNeural NetworksAwarenessDedicationAthletic PerformanceFelt SenseCommitment StrategyDedication Of MeritAspirationsAspiration VisualizationsExpansive MeditationsInfinity VisualizationsIntentionsSpiritual GuidanceVisualizationsSpirits
Meet your Teacher

Amita Schmidt
Hawaii County, HI, USA
