08:44

Below The Waves Meditation For Calming Your Mind

Name: Below The Waves Meditation For Calming Your Mind
Uploaded: 2023-02-21T08:00:42.000Z
Duration: 8 min 44 s
Channel: Amita Schmidt
Description: A guided meditation for dropping below thinking to a place of calm. This meditation is unique in that it doesn't try to get rid of thinking, but includes it as part of a vertical awareness of your whole being, here now.

by Amita Schmidt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

655

A guided meditation for dropping below thinking to a place of calm. This meditation is unique in that it doesn't try to get rid of thinking, but includes it as part of a vertical awareness of your whole being, here now.

Meditation Calm Awareness Non Judgment Pure Awareness Non Judgmental Observation Axis Meditations Breathing Breathing Awareness Ocean Visualizations Visualizations

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

© 2026 Amita Schmidt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.