Meditation teacher: Amber Amala Polo

Amber Amala Polo

Arizona, USA

"Relaxation: Prelude to Sleep" with gentle instruction helps almost anyone relax and find restful sleep. Amber's calming voice relaxes stressed writers and readers. Try "Relaxing the Hand" for a unique experience. Amber Amala is the author of award-winning fantasy fiction and "Relaxing the Writer...

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"Relaxation: Prelude to Sleep" with gentle instruction helps almost anyone relax and find restful sleep. Amber's calming voice relaxes stressed writers and readers. Try "Relaxing the Hand" for a unique experience. Amber Amala is the author of award-winning fantasy fiction and "Relaxing the Writer," a book offering a catalog of suggestions and simple exercises.

13.05k

Plays

7.95k

Meditators

4k

Hours

2 Tracks
LIVESTREAM · Amber Amala Polo
Meditations by Amber Amala Polo

2 Tracks

Meditation name: Relaxing the Hand Meditation
Relaxing the Hand Meditation · 10:00
2.32k plays · Amber Amala Polo
Meditation name: Relaxation: Prelude to Sleep
Relaxation: Prelude to Sleep · 20:00
10.73k plays · Amber Amala Polo

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