
15:55
15:55
Evening Energy Cleanse: Release, Reset & Restore Your Field
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
This track guides you through a gentle evening energy cleanse designed to help you release the stress, tension, and emotional residue of the day. Through grounding, intentional breathwork, and soothing visualization, you’ll discharge stagnant energy and clear your auric field. The practice supports your nervous system in settling into calm neutrality, preparing your body and mind for deep rest. By the end, you’ll feel lighter, balanced, and energetically renewed.
Energy CleansingGroundingBreathworkVisualizationRelaxationNervous System SupportBalanceSleepEvening Energy CleanseGrounding TechniqueEnergy ClearingHeart CenteringSolar Plexus ActivationBalance And HarmonySleep Preparation
Meet your Teacher

Caroline Bakker
Dubai - United Arab Emirates
