Teen Affirmations

A 3-minute daily affirmation track to set you up for the best day. Being a teenager is tough, but you are strong and one of a kind. Keep choosing yourself, saying yes to things that scare you, and having the courage to stay true to who you are.

Transcript

Thank you so much for joining me today. I am the mom of a 13-year-old boy, And I too was a teenager once. You can close your eyes or just simply listen to these words. I'm allowed to be figuring things out. I don't need to be perfect. I'm actually way stronger than I give myself credit for. My story is still being written. I'm learning how to trust myself. I am becoming more confident every day. I'm not afraid to take chances. I can handle more than I think. I'm smarter than I give myself credit for. I am allowed to speak up and take up space. I can slow down and reset any time. I've made it through hard days before. I know I can get through this. I don't need everyone to like me, As long as I like myself. I can take things one step at a time. I don't have to solve everything right now. I'm discovering who I am, And I'm pretty cool. Being different is actually my superpower. I would want to be friends with me. I'm becoming the kind of person I respect. I know I'm a good leader. I don't need to copy anyone else. My future is really bright. Good things happen to me. I look for the good. I'm building my life step by step. I keep showing up. I have faith that everything is working out for me. Today is a good day, And I am grateful. Thank you so much for joining me. I hope you come back and do these affirmations again, And I hope you know how amazing you are. Talk to you soon.