Turn off any distractions and close your eyes if it's comfortable.
Take in a deep breath,
All the way in,
And exhale.
And just let everything go.
And take another deep breath in,
And exhale,
Just letting everything go,
Feeling more relaxed.
Your shoulders are relaxed,
Your jaw is relaxed,
You're right here,
Right now.
This is your moment.
This is your moment to tune in,
Tune in to yourself,
Your inner world.
Open up,
And remember just how powerful you are.
Maybe you're wearing an imaginary crown as the king or queen of your kingdom,
Allowing anything in your mind to just let go,
Float away,
And just be clear,
Free,
Allowing your heart space to open.
Taking a deep breath in,
Almost as if the breath is coming through your heart space.
Breathing in and out through your heart space.
The next,
Exhale.
Exhale anything that might be around your heart space,
Any tension,
Any blocks,
Any resistance,
And when you exhale,
Just allow it to let go.
The essence of you is love.
And when you let go of the walls,
The barriers,
The protection,
You see it's you and love.
Opening your heart a little more,
Maybe imagining a time where you felt love through a grandparent,
A parent,
A child,
A moment,
A pet,
An adventure.
Think of something where you felt real love and allow that to amplify in your heart space.
This love is emanating throughout your body.
Every cell filled with love and peace,
And it feels good to be in this space,
This space of letting go and surrender,
Because this is life,
This is love.
This is what it's about,
From being of this,
Being from this place of peace and love and acceptance,
This all-knowing,
This feeling that space,
Just letting go more with every exhale.
And now I invite you to plant a seed within your heart space of something that you desire.
What do you want to manifest?
What are you calling in?
Place that intention,
That seed in your heart and feel so grateful that it's there.
Because if you can dream it,
If you can see it for yourself,
It is possible.
It is all ready within.
And now I'd like you to visualize and see what it feels like to have this,
To be there,
To experience it.
What does this feel like?
Who is there?
How are you feeling?
How are you holding yourself?
What are you smelling?
What are you tasting?
Experience all of the senses in this manifestation.
Feel it all and turn up the color even brighter.
See more,
Feel more.
How does it feel?
Allow it to play out in your heart,
In your mind,
Around you,
Even bigger,
Brighter.
Embellishing how it feels.
It feels so incredible.
You're glowing.
You're proud.
Feeling love,
Joy,
And gratitude.
See,
Feel,
Experience this moment and feel gratitude.
And now bring yourself back to your heart space.
Taking another deep breath in and exhale.
And now surrender.
You know the seed has been planted.
The intention is within.
The vibration has been felt.
So we don't need to know how.
We just need to open our eyes as if it's already here.
As the person who has already experienced this manifestation.
Allow a light smile on your face.
Feeling confident.
We are aligned.
This is here,
This is now.
When you're ready,
Slowly open your eyes.
Feeling that abundance within.
Seeing the beauty around you as you open your eyes.
And what you've already manifested.
All the good things.
And know that we're turning up the dial.
The colors.
The possibility.
And just taking it to the next level.