The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online126 Followers
Amanda is a spiritual women's retreat leader, soul coach, and breathwork facilitator who is passionate about guiding others into a space for deep healing. She is also the founder of The Unbroken Soul Podcast, a platfrom to dissolve the myths around trauma and shatter the grips of shame. She empowers others to rise up through their stories.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app