
14:26
14:26
Release & Rise Up
by Amanda Joy
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158
Release and Rise Up offers us a moment to pause and honor the reflections of the year past. With focused intention on the heart center, releasing attachments to the familiar thus creating opportunity to rise up into growth.
GrowthPauseReflectionHeartPresent MomentThird Eye ChakraEmotional ReleaseBody AwarenessIntuitionPresent Moment AwarenessInner KnowingSelf ExpansionLight VisualizationsResistance ReleasesVibrationsVibration AttunementVisualizations
Meet your Teacher

Amanda Joy
Alberta, Canada
