16:50

Breath Meditation To Embrace Change

Name: Breath Meditation To Embrace Change
Uploaded: 2022-01-04T00:28:01.000Z
Duration: 16 min 50 s
Channel: Amanda Ewell

by Amanda Ewell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

This breath meditation was created to help you through the ever-changing river of life. Change is constant, you can resist it or learn how to embrace it. All you need is a few minutes with your breath, in your body. If you enjoyed this breathwork meditation, please feel free to rate, review and check out my other tracks for more like it! If you would like to make a personal request for a breath meditation specific to your needs, send me a message and I will create one just for you.

Meditation Change Mindfulness Body Grounding Heart Impermanence Conscious Breathing Mindfulness Of Present Moment Full Breathing Pause Breathing Breathing Awareness Color Visualizations Heart Center Impermanence Reflections Visualizations Extended Exhalation

Meet your Teacher

Amanda Ewell

Plymouth, MA, USA

Meet your Teacher

Amanda Ewell

Plymouth, MA, USA

© 2026 Amanda Ewell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.