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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online171 Followers
Amanda is inspired by nature, and her breath guidance is informed by years of experience, study, work and play in the fields of evolutionary biology, animal behavior, psychology, tantric yoga, and reiki. After a corporate ride, she’s back in the wild, balancing a full time job with growing roots and guiding breath and movement in her home base of Massachusetts with her two speckled pups and high school sweetheart. She lives to learn and enjoys working to illuminate others by inspiring self-awareness and inquiry.
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