03:53

Morning Wakeful Meditation

Name: Morning Wakeful Meditation
Uploaded: 2020-04-13T03:35:05.000Z
Duration: 3 min 53 s
Channel: Amanda D
Description: This is a short guided practice on the move to help start your day on the right side of the bed! It incorporates breath awareness, a body scan, and visualization to set an intention for the day ahead.

by Amanda D

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

774

This is a short guided practice on the move to help start your day on the right side of the bed! It incorporates breath awareness, a body scan, and visualization to set an intention for the day ahead.

Meditation Breathing Body Scan Gratitude Grounding Stretching Intention Setting Deep Breathing Guided Practices Intentions Mornings Morning Meditations Stretching Exercises Visualizations

Meet your Teacher

Amanda D

Ubud, Indonesia

Meet your Teacher

Amanda D

Ubud, Indonesia

© 2026 Amanda D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.