Meditation For Difficult Or Uncertain Times
16:33
16:33

Meditation For Difficult Or Uncertain Times

by Amanda D

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
828

If you've been feeling helpless, scared, and anxious during the coronavirus pandemic or any other time in your life, this is the perfect practice to ease your worries and elevate your mood. This is for all levels and can be done anywhere at anytime. Peace is just one breath away.

MeditationDifficult TimesUncertain TimesAnxietyCoronavirusStress ReliefMood ElevationAll LevelsAnywhereAnytimePeaceBody ScanLoving KindnessRelaxationIdentityGratitudeEnergyProgressive RelaxationIdentity DetachmentEnergy RejuvenationBreathingBreathing AwarenessHealing VisualizationsVisualizations

Meet your Teacher

Amanda D

Ubud, Indonesia

Meet your Teacher

Amanda D

Ubud, Indonesia