Alyssa Lauren Stone

Alyssa Lauren Stone (E-RYT 200) draws from her decades-long journey utilizing integrative medicine and natural healing to manage stress-related health issues from her experience as a former Silicon Valley / NYC tech sales executive. Alyssa brings significant expertise in Yoga (17 years as a student and now as a teacher), Transcendental + Mindfulness / Vipassana Meditation, Reiki Energy + Sound Healing, and Pranayama (Breathwork) to help individuals navigate life's stressors.

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