Become Emotionally Available & Vulnerable

Do you feel a calling to deepen your own ability to feel and flow your emotions? Have you ever felt disconnected from trusting and honoring your own heart, had a divorce, tough childhood, or recent break up and feel emotionally unavailable? After my divorce 9 years ago, I closed myself off from deeper intimacy. My own heart was not available to my own self, I would distract myself and get "busy" and wondered why I kept attracting unavailable men. This meditation is a gift, listen and heal.

Reviews

Thank you for sharing your wisdom 🤍 this made me re dive into abandonment and realised it’s still there. Also when I hugged my younger self and my teenage self she/me/they really needed it. And that I need me was the biggest realisation and that I want me and to accept all parts of me. Thank you for sharing this with the world xxx

Thank you for the wild ride home to myself!

I cried so many tears. What a beautiful release of stored emotion. Thank you 🙏

A true revealing of one’s earliest pains and incipient struggles. The truth about attracting unavailable people…
Thank you 💙

I get a better understanding of myself, of unacceptance that had lived inside about the past and some ugly thoughts that it brought.. I know that I am not my thoughts and that love will cure it all

This was lovely and refreshing. I need to practice this letting go and some stories that are so engraved in me. Breathing exercises are helpful. I wish all people on dating apps would truly practice this....It all starts with ourselves...but it also requires to train to have perspective vs social media and its narcissistic risks and addictions where one gives the power to others to decide of someone's worthiness...and letting go from time to time to ve distracted and multi task. Our cultural conditionning pushes us to be constantly disctracted to avoid being with ourselves and therefore fully welcome who we are and what we feel. Thamk you!🌠

Wonderful, heartfelt meditation. Opened my heart, thank you.

thank you for creating space for something I've been struggling with and having a difficult time putting words to.I have suppressed my vulnerable side for so many years I feel like I'm stuck living in my head and will need to listen to this a few more times to crack my heart open. thank you for sharing your journey and helping othets a long the way. namaste

Thank you for sharing your personal excerpts throughout the audio . I liked that you could relate ‘ seeing as though you’ve been there yourself . I cried - a good , weight-has-been-lifted type ; it was very releasing . This helped me to realize I took my parents of a pedestal long ago ‘ yet somehow kept their ideologies up there . Thanks for the reality check 🙏🏽🙏🏽🔆

Omg... Omg.. Omg!!
You have no idea how much I needed this today!! I have been struggling with surrendering and allowing myself to be more open and vulnerable. I didn't understand why it was so hard. Now I get it. Thank you... Thank you... Thank you!!! 10 stars!! So much love to you!! 🙏💜💫💞

This truly spoke to parts of my soul....definitely need to improve my self love & set myself free. Do you have any helpful resources? Namaste