Awaken Into Purification Through Nine Breaths

Awakening Into Purification Through Nine Breaths is a simple breathing practice to help alleviate stress and anxiety through an ancient practice of nine purifying breaths. Doing this practice daily helps to align the energy channels, winds and nadis in your body as well as increase the energy flows to your energy centers or chakras. The power of breathing is limitless, awakening you to the true infinite potential of healing, light and love that flows through the breath every moment.