Awaken to Bodhicitta.
We're going to slowly scan through different experiences day by day for the first three minutes as you awake and see how everything that happens in each moment is the expression of our pure awareness.
We can experience awareness right now as a spacious and open ocean within which your body rests,
Floating,
Immersed,
Silent,
Still and spacious.
By feeling into our body we can be aware of our head and the felt sensations within our head that floats within this vast ocean of awareness.
We can also allow awareness to descend down from our head through our throat and down the central channel into the heart area of our chest.
As you rest your attention into the silence of the vastness of the heart,
The cave of the heart,
You sense a quiet,
Silent presence as you sink immersed into this awareness.
Feel into this quiet,
Silent presence of the heart and let your awareness open the door of your heart simultaneously left and right,
Boundlessly into the open vastness.
If you find any edges to this opening,
Pour space into the edges and then space into space,
Unfolding space within space,
Limitlessly.
As you open to this door of the heart like a flower with soft,
Gentle petals opening in the front,
Consider that you're meditating not only for yourself,
Not only for your awakening,
But to help all beings recognize they are Christs,
Buddhas and Divine Mothers.
Help all beings today to recognize the open clarity of their own pure awareness.
Connect with your open heart of bodhichitta by sending light rays of love filled with the life-giving nectar of compassion to your family,
Mother,
Father and their ancestors,
Sisters,
Brothers and their lineage and line,
Partners,
Children and their past lives and multi-dimensional selves,
Friends,
Neighbors and their pure realms and worlds.
Line the light of your heart out to all living beings,
All living creatures,
All of nature,
In this world and others,
In this civilization and to the ones beyond these shores and this world.
Touch them all with your open,
Clear,
Pure heart of bodhichitta.
This opening has no boundaries or limits,
No edges or identity,
No past and no future.
Bodhichitta is unbound,
Opening you to the entire field of awareness,
To all dimensions that lie beyond.
Let yourself rest as this open,
Pure nectar of bodhichitta,
This clear,
Boundless felt sense of awareness that clings to nothing and yet pushes nothing away,
Offering the taste of liberation to all.
All things arise and float within this pure nectar of awareness,
Just like your body,
Unobstructed and free within this vast awareness.
Sense and feel this openness,
This clarity,
Boundless and vast,
Loving and compassionate,
Allowing all,
Embracing all,
In the timelessness so naturally and effortlessly present.
As you go about your day,
Rest in the felt sense of this open-hearted,
Liberating awareness of bodhichitta,
Open,
Clear,
Infinite,
Indivisible,
Loving,
Compassionate vastness.