Awaken to intimacy.
We're going to slowly scan through different experiences day by day for the first three minutes as you awake and see how everything that happens in each moment is the expression of our pure awareness.
We can experience awareness right now as a very intimate,
All embracing,
Unconditionally loving ocean of clarity within which your body rests,
Floating,
Immersed,
Embraced by this quiet,
Intimate silence,
Stillness and spaciousness.
Allow the whole world,
The entire cosmos to dwell inside you.
Breathe this fullness,
This intimacy with all things,
This clarity into your heart,
Into your belly in long,
Deep,
Quiet breaths.
Breathing in fullness,
Breathing out clarity.
There is nothing to fear.
The world,
The cosmos has been here all along,
Within you,
Embedded in your DNA,
Alive in your molecules,
Awake in the spaces between the molecules.
Feel into this quiet,
Silent presence in every body cell and notice the aliveness of your awareness.
Offer your attention to this aliveness,
This intimacy as if every cell is a fresh new world.
Give yourself radical permission to let go and open to intimacy now,
To boundlessly go into the cosmos and know this is how the cosmos experiences itself.
Let go of all control,
All judgments and expectations.
Don't grasp at anything or try to make anything happen.
Simply rest with awareness so wide open that you become the eyes and ears of the world.
Feel into the earth,
The trees,
The birds,
The seas.
Feel into the interconnectedness of all life,
Of the entire universe.
The universe has no boundaries,
No limits,
No edges.
Your intimacy like the cosmos extends into the cosmos limitlessly.
Wherever you look,
Hear and feel,
There is simply the sense of intimacy pervading everything.
Your life itself touching stars,
Galaxies,
Worlds,
Beings in every dimension.
You feel them all.
You rest in the silence and openness of awareness,
This intimacy with all of life.
Notice how intimate you feel,
How close you feel with all of life,
Filled with aliveness and radiance.
Your consciousness itself alive and awake.
Life now flows through you,
Feeling through you,
Seeing through you,
Hearing through you,
Knowing through you.
Life is consciousness aware of itself.
Let yourself rest as this open,
Clear intimacy of all of life,
This boundless,
All-embracing felt sense of intimacy with every molecule that clings to nothing and yet pushes nothing away.
All things arise and float within this intimacy,
Just like your body,
Unobstructed and free within this vast awareness.
Sense and feel this power of intimacy,
This openness and clarity,
Boundless and vast,
Loving and compassionate,
Allowing all,
Embracing all in the timelessness so naturally and effortlessly present.
As you go about your day,
Rest in the felt sense of this open-hearted,
Liberating power of intimacy,
The awareness of love and compassion,
So open,
Clear,
Soft,
Infinite,
Indivisible,
Pure and limitless vastness.
