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05:51
Awaken Into Intimacy
by Altair
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
270
Awaken into intimacy - Allow the whole world, the cosmos to dwell inside you. Breathe this fullness, this intimacy with all things, this clarity into your heart, into your belly in long deep quiet breaths. Breathing in fullness, breathing out clarity. There is nothing to fear. The world, the cosmos has been here all along, embedded in your DNA, alive in your molecules, awake in the spaces between the molecules. Feel into this quiet, silent presence in every body cell and notice the aliveness.
AwarenessIntimacyCosmosInterconnectednessLetting GoHeartCompassionSpaciousnessFullnessClarityQuiet BreathsAlivenessAwareness GuidanceIntimate ConnectionCosmic ConnectionHeart OpeningBreathing

