Awaken to surrender.
We're going to slowly scan through different experiences day by day for the first three minutes as you awake and see how everything that happens in each moment is the expression of our pure awareness.
We can experience awareness right now as an all-embracing,
Unconditionally loving,
Spacious and open ocean within which your body rests,
Floating,
Immersed,
Silent,
Still and spacious.
By feeling into our body,
By surrendering to feeling,
By opening to love,
Which we are never separate from,
We can be aware of our head as love floating in an ocean of love and the felt sensations within our head as love floating within this vast ocean of awareness.
Waves of love in the ocean of love.
We can also surrender to this flow of love,
Allowing awareness to descend on waves of love flowing down from our head through the throat and down the central channel into the heart area of our chest.
As you rest your attention into the silence of the vastness of the heart,
The stillness of the cave of the heart,
Turn inwards towards the quiet,
Silent,
Radiant presence of the heart as you sink,
Immersed,
Opening,
Surrendering to the heart's awareness.
Feel into this quiet,
Silent presence of the heart and surrender your awareness totally.
Give yourself radical permission to let go and open with love,
Boundlessly into the open vastness.
Surrender to the vastness.
Let go of all control,
All judgments and expectations.
Don't grasp at anything or try to make anything happen.
Simply drop into your heart,
Offering your attention to the silent presence here.
Feel into the softness and subtle quality of the space of the heart.
Devote yourself to simply being here,
Surrendering to the gentleness and all-embracing love that is present in the vastness of the heart.
Surrender totally.
Love has no boundaries,
No limits,
No edges.
If you find any edges to this opening of love,
Any boundaries,
Surrender to love by pouring love into the boundaries and then love into the love.
Keep surrendering,
Softening,
Opening,
Unfolding love with love,
Within love,
Limitlessly.
As you surrender to this door of the heart like a flower in a vast garden filled with flowers of the heart,
You mix your senses into the scent of this presence in your heart.
It is like a nectar pervading everything.
Surrender to love.
Surrender to presence.
Opening,
Opening,
Opening.
Open your eyes now slowly with the awe of a young child and look upon what you see while abiding in the presence of the heart.
Surrender to the love flowing from your heart and mingling with what you see.
Listen with your ears,
With the wonderment of a young child and hear these fresh new sounds while abiding in the silence of your heart.
Surrender to the love flowing from your heart and mingling with what you hear.
Feel the sensations in your body with the beauty of a young child and feel each body sensation while abiding in the stillness of the heart.
Surrender to the love flowing from your heart and mingling with what you feel.
Notice how intimate you feel,
How close you feel with all of life.
Let yourself rest as this open,
Pure surrender to all of life,
This clear,
Boundless,
All-embracing felt sense of love that clings to nothing and yet pushes nothing away.
All things arise and float within this surrender to love,
Just like your body unobstructed and free within this vast awareness.
Sense and feel this power of surrender,
This openness,
Clarity,
Boundless and vast,
Devotional,
Loving and compassionate,
Allowing all,
Embracing all in the timelessness so naturally and effortlessly present.
As you go about your day,
Rest in the felt sense of this open-hearted,
Liberating power of surrender,
The awareness of devotion and love,
Open,
Clear,
Infinite,
Indivisible,
Loving,
Compassionate vastness.