Alison Canavan

Alison Canavan is a transformational coach, meditation and breathwork teacher and keynote speaker.She specializes in mindset, stress, burnout & overwhelm. She helps companies across the US with wellness programs that help with mental health; including depression, anxiety and burnout being at the forefront and focus of her work. Alison is a UCLA trained Mindfulness Facilitator, a Master NLP Practitioner, HeartMath facilitator, Nutritional coach and an award-winning author of Minding Mum.

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