Alison Canavan

So healing and grounding 🙏🏼

Lovely imagery, great pace and calm voice, music was gently quiet & the playfulness towards the end of the meditation was perfect. Thank You so much 🧡

Wonderful I loved connecting with the different spirit animals and embracing the message they gave to me. I loved the community of wild Nature and how some animals spoke stronger to me than others. Thank you for a great meditation

This was a beautifully peaceful meditation that I will definitely come back to again and again.

I found the teacher’s voice pleasant and I really appreciated the soft music in the background. (Many times with other meditations I struggle to hear the teacher’s voice over their too loud (for me) music.) I also appreciated the guided body scan. Thank you for offering this.

For me, the visualization of breathing in through the back of the heart and breathing out through the front is the single most brilliant mental exercise to quiet my otherwise babbling mind. Thank you, Alison, very much

What 💓 beautiful nurturing and healing meditation. Just what I neeed today. 💓