Beautiful,
So getting ourselves into our relaxation position today for meditation,
Sitting comfortably,
Relaxing our shoulders as we close our eyes and gently beginning to make a connection with our breath.
Gently watching your breath as it enters and leaves your body,
Noticing how your breath fills your rib cage,
Expands your diaphragm,
And visualizing on the out-breath all your stress,
All your worry,
All your overwhelm,
Leaving,
Releasing,
And in turn helping you to relax.
And with each breath you take,
You're relaxing deeper and deeper and dropping down into your heart space for me.
And as you bring your awareness to your heart space,
Allow yourself to soften as you connect in with your heart's energy,
Turning in towards our heart with deep reverence and gratitude,
And then beginning to practice heart-focused breathing.
Breathing in slowly but deeply through our heart space,
Activating,
Awakening,
Expanding our heart's energy.
And then on the out-breath we just relax,
We let it go,
Leaving our heart space to open even more,
To expand even further,
Allowing the heart's electromagnetic field to open fully now.
And through relaxation we relieve tension,
We become more open.
And I'm going to invite you to visualize yourself in the center of your heart,
And you're going to begin to walk down a beautiful crystal spiral staircase.
And with each step you take,
You feel more and more at ease,
More and more relaxed,
And you can feel the vibration of the staircase with each step you take.
It's a warm,
Soothing,
Inviting,
Yet high vibration.
And as you come towards the end of the stairs,
You see this beautiful big white crystalline door in front of you with a gold handle.
And as you make your way over to this door and open the gold handle,
The most magical,
Beautiful world that you've ever seen is at the other side.
It feels a little like earth,
But you know it's not.
And this is a beautiful planet where a lot of healing takes place.
And it's in the nine-dimensional frequency.
And as you step onto the grass,
The grass feels like earth,
But then as you look around,
The sky actually has a beautiful purple shade to it.
The path is made of crystalline energies and forms.
The trees,
Interestingly enough,
Are made of crystalline energy.
The birds are crystalline.
So are the leaves.
But yet,
Even though they're crystal in form,
They feel so alive.
You can feel the difference in the frequency and energy.
It feels so peaceful.
And you immediately feel at home.
And indeed,
An aspect of you remembers this.
And the temple of rejuvenation is located here.
And I'm going to invite you to walk the crystalline path to your left.
This path is made of amethyst.
And as you walk on this,
It lights up in a deep purple color,
Infusing you with the energies of amethyst.
As you take each step,
Each cell lights up,
Infused all around with all the energies.
And you already feel more connected,
More at ease,
More relaxed.
Up ahead,
You see the most beautiful gardens you've ever seen.
And they're surrounding this gorgeous temple.
And the temple of rejuvenation holds incredible healing qualities and powers.
One of the first things that you notice is the sound of water.
And there's many different waterfalls and water features.
And as water represents our emotions,
This water is very high vibrational in nature,
But also very cleansing and purifying.
So today we're going to invite you to walk into the gardens and then begin to make your way up the steps of the temple.
These steps are made of rose quartz.
And this entire temple today is rose quartz.
And rose quartz of course helps to heal the heart,
Opening the heart,
Allowing the heart to take you to the next level of your personal growth,
To the next dimension of your soul's journey,
Evolution,
Advancement.
And the door is opened by two beautiful women as they guide you into the center of this incredible temple.
There is a crystal bath.
And this bath has beautiful,
Warm water.
And they invite you to step into this bath,
Which is also full of rose petals at the top,
And submerge yourself all the way to your neck and then rest your head back.
And the first thing you notice is how comfortable this bath is,
Allowing your body to really just fall deeply into relaxation,
Allowing your head to fall back and rest.
This water is going to perform a double function today where it's going to pull out any old energies,
Old emotions,
Anything you're willing and ready to let go of now.
And it's also going to infuse your physical body with high vibrational frequencies of healing of light.
And to help us with this seven powerful women are going to enter the temple today.
And they're going to surround your bath,
Holding hands,
They are going to open their heart chakras.
These are seven powerful divine feminine energies,
Visualizing,
Pouring healing frequencies from their hearts into yours.
And I want you to visualize opening your heart to receive,
Actually visualizing a big opening in your chest,
Allowing your heart to receive these codes of light,
These upgrades,
And these codes of healing.
And each one of these sacred divine feminine energies is infusing you with a different and powerful healing code today,
Allowing yourself to relax even deeper,
Just to receive.
And as you settle and relax in this temple today,
These beautiful women assure you that your deepest desires and manifestations will be bestowed upon you and gifted it is so.
To allow yourself to relax into the frequency of knowing that all is well,
That you are exactly where you're meant to be on your path and on this journey.
That's your best days are ahead of you.
And they invite you to call on them and reconnect with them anytime you feel you need to be lifted up,
Seeking some courage,
Connection.
And they're saying to you that it's okay and it's safe to allow yourself to move more into your feminine,
To allow those beautiful feminine energies of creativity and expansion,
Nurturing.
But that is where your true power lies.
And they invite you to receive these light codes.
In and out.
Breathing in these codes deep into your heart center,
Allowing them to move into every single cell of your body.
And they're encouraging you to trust,
To trust deeply in your path,
To trust deeply in yourself.
Beautiful.
And they're going to now just bring the light back into their own hearts.
As you seal up your own heart energetically and visualize purging anything else that no longer serves you into this water.
On each breath,
Release and let go,
Releasing from every single cell of your body.
And the water begins to swirl and twirl and go down a plug hole.
And you're going to wait until all the water has been cleared from the bath.
And the frequency of the tempo holds your body temperature at the perfect temperature.
As you stand up,
These women help you step out of the bath,
Wrap you in a beautiful warm cotton dressing gown.
As you turn to each of them and say,
Thank you.
Thank you for holding space for me today.
And as they say to you,
Thank you for coming and beginning to make your way now.
Gently out through the tempo as the beautiful doors open and you begin to walk down the steps through the gardens and back onto the crystalline path.
And as you walk along this crystalline path,
You just feel different.
You feel lighter,
More connected,
More serene,
More at peace.
As you make your way over towards the big white crystalline door and open the gold handle again.
And as you step into the other side,
You close the door behind you and gently begin to ascend the staircase.
And with each step you take,
You feel more present,
More connected,
Bringing your awareness fully back into your body.
And I'm going to count from five to one.
And when you reach the top step,
You're going to gently open your eyes,
Be back in your body and back in the room.
54321 back in your body,
Gently moving your fingers and toes and opening your eyes when you're ready.
