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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWith a background in Business Administration and a Master’s in Corporate Communication, has always been fascinated by the intersection of personal and professional growth. Her passion for wellbeing has driven her to explore various disciplines over the years, ranging from the energizing flow of Kundalini yoga to the grounding wisdom of DAO practices. Now pursuing studies in psychology, Alina is delving deeper into understanding the mind and how to nurture overall wellbeing. On Insight Timer, she shares the practices she has come to love, blending ancient traditions with modern insights to help others find balance and connection in their daily lives.
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Speaks English, Español and Русский
Joined Insight Timer in January 2025
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