Loving Kindness for Our Children Meditation

This meditation is a chance for you to cultivate feelings of love and compassion specifically for your children.

Reviews

I will come back to this often. My teens can be hard. This meditation was great. I loved sending love onto them. Thank you.

Oh, man, that was exactly what I needed! My daughter is lovingly referred to as Captain Chaos, the Beautiful Disaster, and she has been testing my patience hardcore with distance learning. Today is a new day, and a new chance to react differently when she throws a fit.

Thank you for this. I’m in a difficult custody situation and am not physically with my sons. It helps my heart to be able to send them love and peace. 🙏🏻I hope they feel it.

Very helpful, will use again, Thank you!

Loved this meditation and the affirmations.
Thank you. ❤

This helps me keep that feeling of love and gratitude for my children even when they are acting unlovable.

Loved this! Much needed this week.

Thank you. 🙏🏾❤️

Simple and effective. Very clear and calming with beautiful words

A good reminder of how to ruminate love through the difficult moments of parenting. Thank you!

Made me have these intense feelings which I was able to send to my kids. I started the day full of good feelings.

This might just be the thing that saves me in the middle of a hysterical fit of my son, for the upteenth time per day. Thank you!

Great guided meditation. Thanks.

I have to admit, I didn’t do this under the best of circumstances - there were lots of distracting noises here at home - and yet I still felt that shift. Really powerful. Thank you!

Thanks. Listended as my child raged. Felt calm and grounded to weather this storm.

Beautiful!! Thank you!!! 🙏🏻💝❌

Very nice focus of the meditation. Thank you.

I enjoyed the part of sending loving kindness messages to my kids even in difficult situations.

This was great. I'm struggling with my thoughts and reactions to my children's challenging behaviours. I will be returning to this often.