Megan Medlock

Megan is a sound healer, EFT practitioner, meditation teacher, and guide in the art of deep rest through yoga nidra. Her work weaves together the science of nervous system regulation with the wisdom of ancient practices to create spaces where people can release stress, reconnect with themselves, and return to a natural state of alignment. Through her sessions, Megan helps others move beyond survival mode into transformation — from self-doubt into self-trust, from overthinking into clarity, and from exhaustion into ease. Her approach is grounded yet deeply soulful, inviting each person to explore what alignment feels like in their own body and life. With a blend of sound, stillness, and intentional practices, Megan’s offerings are designed to support both healing and growth. Whether through a soothing sound bath, a guided tapping sequence, or a yoga nidra journey, her intention is always the same: to create a space for profound rest, renewal, and reconnection to the wisdom within.

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