Sound Bath Meditation For Sleep & Anxiety

Allow the 432 HZ vibrations to move through the energy system of the body. Played individually they help open and clear each chakra and played together create binaural vibrations that entrain the body, brain, and energy to clear, calm, relax and let go. Find bliss, relaxation, sleep, and reduce anxiety, pain. Headphones recommended. Align the energy of the body to move into balance and a state that welcomes healing, ease and wellness.