05:46

Connecting With Your Heart Meditation

Name: Connecting With Your Heart Meditation
Uploaded: 2023-06-28T12:51:28.671Z
Duration: 5 min 46 s
Channel: Alicia Bliss
Description: This track is a mindful journey into the heart... the physical, emotional and grateful heart. The practice is meant to connect you to this powerful center of your body, allowing time for you to listen and just be with your heart.

by Alicia Bliss

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

This track is a mindful journey into the heart... the physical, emotional and grateful heart. The practice is meant to connect you to this powerful center of your body, allowing time for you to listen and just be with your heart.

Meditation Heart Breathing Body Awareness Gratitude Anxiety Sleep Diaphragmatic Breathing Deep Breathing Heart Visualizations Pre Sleep Routines Visualizations

Meet your Teacher

Alicia Bliss

Asheville, NC, USA

Meet your Teacher

Alicia Bliss

Asheville, NC, USA

© 2026 Alicia Bliss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.