08:59

Squishy Chair

Name: Squishy Chair
Uploaded: 2020-05-30T04:50:20.000Z
Duration: 8 min 59 s
Channel: Alex Prenzel
Description: This voice-guided meditation uses the effortless meditation technique to take the listener on a journey around the world in a very squishy armchair. Narrated in an English/Australian accent, it starts with a simple body scan and includes breath awareness. The pace is easy and the language simple and perfect for children.

by Alex Prenzel

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Children

Plays

397

This voice-guided meditation uses the effortless meditation technique to take the listener on a journey around the world in a very squishy armchair. Narrated in an English/Australian accent, it starts with a simple body scan and includes breath awareness. The pace is easy and the language simple and perfect for children.

Meditation Effortless Meditation Body Scan Children Distraction Imagery Body Awareness Sound Awareness Relaxation Guided Imagery Progressive Relaxation Breathing Awareness Guided Meditations Journeys Visualizations

Meet your Teacher

Alex Prenzel

Sydney NSW, Australia

Meet your Teacher

Alex Prenzel

Sydney NSW, Australia

© 2026 Alex Prenzel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.