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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Alexandra Conway
I have a Ph.D. in clinical psychology with a specialization in health psychology, behavioral medicine, and mindfulness-based interventions. I support the power of mindfulness in many forms for the promotion of physical health and psychological wellbeing.
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Speaks English
Joined Insight Timer in October 2022
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