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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlexander Westmacott is a musician, poet and philosopher, interested in exploring spirituality, traditional agriculture and rural ways of life through art, with the aim of increasing human and environmental wellbeing. Alexander holds the 'Oxford Monastic Institute - Tavener Centre For Music & Spirituality Joint Doctoral Fellowship', and likes nothing more than a cup of tea.
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