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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlessa is a 200 HR RYT living in Alaska working as a Train Conductor and Yoga teacher for half the year, and world traveler for the remaining half. She specializes in teaching Vinyasa, Restorative, and Yin style classes. She is currently in the process of receiving her 100HR Yin certification, and over the past year has become passionately in love with this style of yoga. She seeks to give and receive understanding, compassion, and self knowledge through deep connection and study of both the body and breath.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in March 2023
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