11:56:49

12hrs Of Sweet Sleep

Name: 12hrs Of Sweet Sleep
Uploaded: 2026-02-09T07:35:22.284Z
Duration: 11 h 56 min 49 s
Channel: Albina Locarno
Description: This 30-minute guided meditation has a backgroung soothing music lasting about 12 hours. It will help you fall asleep and keep sleeping through the night. The guided meditation focuses on awareness of breath and body sensations and loving kindness practice. Sleeping dog photo by Victor Otero on Unsplash

by Albina Locarno

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 30-minute guided meditation has a backgroung soothing music lasting about 12 hours. It will help you fall asleep and keep sleeping through the night. The guided meditation focuses on awareness of breath and body sensations and loving kindness practice. Sleeping dog photo by Victor Otero on Unsplash

Sleep Guided Meditation Relaxation Breath Awareness Body Awareness Loving Kindness

Meet your Teacher

Albina Locarno

Gallarate, Italy

Meet your Teacher

Albina Locarno

Gallarate, Italy

© 2026 Albina Locarno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.