Feel Your Feelings : Self-Compassion For Mothers
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Feel Your Feelings : Self-Compassion For Mothers

by Alanna Roberts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1

In caring for our children through big emotions, we often discover how to care for ourselves too. This reflection explores the quiet lessons motherhood teaches about self-compassion, authenticity, and letting go of perfection. A soft reminder that your feelings are valid and your presence is enough.

Meet your Teacher

Alanna Roberts

Canada

Meet your Teacher

Alanna Roberts

Canada