Let Today Be Enough : A Bedtime Reflection For Mothers
02:30
02:30

Let Today Be Enough : A Bedtime Reflection For Mothers

by Alanna Roberts

Type
guided
Activity
Meditation
Suitable for
Everyone

A gentle end-of-day reflection for mothers who find themselves replaying the moments that didn’t go as planned. This short practice invites you to soften, shift your perspective, and recognize the quiet ways you showed up today.

ReflectionSelf CompassionEmotional ResilienceEvening RoutineParentingReflective Practice

Meet your Teacher

Alanna Roberts

Calgary, AB, Canada

Meet your Teacher

Alanna Roberts

Calgary, AB, Canada