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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLisa Garrido
Lisa Garrido, creator of She Is Thriving, is an Intuitive Guide and a Mindfulness & Movement Facilitator based in California. Through story-telling, her meditations, sessions, and trainings guide you through a transformational journey of self-care, self-love, and generational healing that empower you to reconnect to who you really are so you can hear your intuition and believe in your own power to self-heal and live the life you know you're meant to live.
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About
Speaks English
Joined Insight Timer in October 2020
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