Theatre Of The Mind

Please be aware this is a swift! Do not use it unless you are pressed for time. Theatre of the Mind is an advanced practice for those already comfortable with meditation who are ready to confront more difficult emotional histories, aspects and challenges. It is a powerful tool so use with care. As with all my practices they are designed to be time efficient, but please feel free to use the pause button at the appropriate moment should you wish to dwell longer.

Reviews

This was a fascinating emotional exercise. I will revisit it.

Really enjoyed doing this. Very cleansing. Thank you

Looking forward to doing this one again and again. Like the cinema inside, this is a powerful one

Interesting and was able to feel relaxed afterwards with leaving those emotions on stage 🙏

Thank you. It feels good to be equanimous with our feelings.