Conflict Resolution

This practice removes obstacles to resolution by reframing conflict as an entirely compassionate and human interaction. Harness your very own powerful energies of love and kindness to put new momentum into the places that need it most and to bring the perspectives of those who are in conflict closer together. Use the pause feature during the practice if you wish to spend more time with each section.

Reviews

I’m going to practice this daily for a while. I logged in searching for a path of love through a place currently filled with conflict This is it.
Much thanks!

Excellent process for approaching conflict with compassion.

Very simple, approachable, direct, calming. No assumptions about shared metaphysical frameworks, no patronising. If I can make a small suggestion, it might help some people if it were suggested in the printed intro to press the pause button when we process the mental encounter with different ‘others’. Also, the conflict which brought me here was not with a colleague but with my wife, whom I love deeply but, in the way of things, with whom conflicts sometimes arise. (This was not hard to work around). Thanks, five stars.

Thanks 🙏🏾 4/17/21

Of course, all we need is love, compassion and empathy! Thank you for this beautiful practice

Thank you! This is very helpful

Update on the call.

The call went better than I ever hoped. I was even more of the mindset for empathy and understanding after this meditation. Walking through the visuals of this meditation was magical. Thank you again!

Thank you!! I have a very hard conversation with a client coming up and needed this meditation to give empathy and understanding. ❤️

Extremely helpful. Thank you.

A form of loving kindness meditation. ❤️🙏

Great!! Thank You 🙏🏼

Beautiful effective exercise! Thank you

👍💓😇🙏👼👼🏻👼🏼👼🏽👼🏾👼🏿🙏💓💯

Super practice 2 connect 🧘🏼‍♀️🙏🎯