Meditating on the Buddha – Guided Mantra Meditation

By gently repeating the mantra “Bhagava Araham Buddho" silently in our mind over and over again we gradually build up the qualities of Calm, Awareness & Joy.

Reviews

I guess devotional Buddhism isn’t quite my thing yet? The mantra chanting was however useful in helping me detect when I was straying off course. A little better than counting.

Very insightful sharing

Thank you for this guidance - very helpful 🙏🏽🙏🏽🙏🏽

Wonderful mantra. Beautiful gentle instruction.

Very well connected meditation! But stops abruptly!

Very helpful talk, thank you. I like the mantra, and find it very centering. It shifted my consciousness away from irritation at being sick today, right away. Thank you.
✨🙏🏽🌸💜☯

Thank you had such a spiritual connection to this.. 'namasté' 🕉☮