Meditate With Your Cat

A simple, beginner-friendly guided meditation to practice with your cat. Relax your mind & body, and connect with your cat. All you need is a safe, comfortable spot and a sweet, cuddly cat.

Additional pet meditation resources (all on Ahsa's Insight Timer profile):

Course: Mindful Paws - Calm Connection Through Pet Meditation
Live Events: Paws & Peace Pet Meditation; Pawsitive Vibes Pet Meditation
Group: Ahsa's Mindful Paws - Pet Meditation
Tracks: see Ahsa's "Paws & Peace Animal Meditations" playlist for all of her animal-themed meditations

Music by Shamanic Soundwaves

Reviews

As my cat lays on my abdomen and cuddles in, we breathe and I relax my pelvic floor. This was a great aid in my breathing and easing the discomfort. Thank you

Lovely mediation to help connect with my fur babies xx

Lovely meditation and kitty loved it too 🥰 Thank you! 🙏🪷

Fantastic meditation! Charlotte, my black kitty cat, laid by my side, and enjoyed meditating with me. Your voice and her purrs were so comforting! Definitely will listen to this one again! I highly recommend it! 🐈‍⬛❤️🐈‍⬛❤️🐈‍⬛❤️🐈‍⬛❤️

Did it on YouTube before and am so glad that this is on the app! So lovely and helpful