05:52

Day 7 - Smile

Name: Day 7 - Smile
Uploaded: 2022-04-01T10:15:12.000Z
Duration: 5 min 52 s
Channel: Africa Yoga Project
Description: Sweat. Serve. Share. It's a 10-day program with insightful Well-being content. Each day for the 10 days you will receive content to inspire you to do the work in developing consistent habits that will help you feel and act better.

by Africa Yoga Project

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sweat. Serve. Share. It's a 10-day program with insightful Well-being content. Each day for the 10 days you will receive content to inspire you to do the work in developing consistent habits that will help you feel and act better.

Well Being Habits Self Improvement Body Scan Self Love Grounding Gratitude Smiling Smile Meditation

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

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