00:30

Meditation on Release: The Love Code Series

by The Soul Institute by Adora Winquist

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

Enjoy this meditation on the Alchemy of Release, holding a sacred intention to clear what no longer serves you. This is part of The Love Code Healing Sequence of Release, Forgiveness, and Gratitude to let go of the past and open to more fulfilling ways of living from love. Music: "Clear Western Sky" by Chaxti

MeditationLoveAlchemyForgivenessGratitudeBreathingEnergyDantianEarthChakrasDnaPhoenixDeep BreathingEnergy ClearingEarth ConnectionPhoenix RisingAquatic VisualizationsCrystal VisualizationsDna ActivationIntentionsLight VisualizationsNature VisualizationsVisualizationsChakra Alignment

Transcript

Take a deep breath in,

Really inviting your breath to deepen.

We know that when we breathe shallowly it is a precursor to anxiety holding on,

Right?

There is powerful release that comes through our breath.

So start to breathe in into the lower belly,

Into your energetic core and breathing in the beautiful light of the universe that surrounds you.

And then breathing out all that no longer serves the truth of who you are.

Just invite in everything that you'd like to let go of,

From your soul to your cells.

On your next breath in,

Bring your awareness to the dantian about an inch and a half below your navel.

A sphere of light that holds you in the perfection of form that you are.

Breathe in that divine intelligence that you are a perfected emanation of the creator.

You are a perfected representation of the all that is.

And on your next breath in,

Let that awareness sink into each of the cells within your body.

And now envisioning a golden line of light that drops down from the very center of your dantian,

Down through the root and opens and invites in connection with mother earth.

And simultaneously down each leg,

Out through the soles of the feet that open and expand.

And all three lines of light converging at the earth star chakra and sink.

Sinking effortlessly,

Layer by layer,

Into the safety,

The support and the abundant love of mother earth.

Mother of all mothers who welcomes you home.

Feel your body soften,

Your auric field open,

Your energy centers start to spin with this renewed connection to mother earth.

Feel that clockwise spin on all energy centers,

Vortices in the front of your body and clockwise spinning of all centers on your back side.

Bring your consciousness to rest now in this beautiful chamber at the center of mother earth.

It is living,

Breathing,

Large green foliage,

Fragrant blooms of all colors.

Begin to delight your senses.

This beautiful group of individuals here in this moment and all those to come is invited to be seated around a beautiful pool of liquid light.

Gentle ripples emanate from the center of this pool and as they come towards you,

You are filled with such a deep sense of tranquility,

Peace,

Profound,

Surrounded by the beautiful living plants,

Living,

Breathing.

The flowers the flowers sing to you,

Tones that awaken such remembrance of delight,

Of ease and joyful connection.

The sacred waters before you beckon you to step inside.

Velvety warm waters,

Water the source of all life.

As you continue to immerse your body,

Perhaps even dip yourself fully under water,

You begin to feel such a sense of lightness as if you are being blessed,

Bathed,

Baptized,

Consecrated all simultaneously from the very center of the pool where the ripples are emanating from.

A beautiful quartz crystal rises from the water.

It is immense and it beckons you inside.

White light begins to descend from the higher realms through this quartz crystal and bathe bathe the entirety of your being with the light of divine consciousness.

Feel these ripples begin to emanate from each of the cells within your being as you are invited to release pathways,

Beliefs,

Patterns,

Thoughts,

Emotions,

Habits,

Ideals that no longer serve the truth of who you are.

We call forth the cosmic consciousness and vital life force of Palo Santo and quartz and we invite the fullness of your vibrational patterning through medicine and light through each and every molecule within each and every particle and subatomic structure,

Through the portal of our DNA and each bloodline,

Motherline and fatherline,

In a great blessing of purification.

Now,

You may feel rays of light moving through your field or body,

Energy clearing through your meridians,

Veins,

Spine,

Nervous system,

All systems,

Glands,

Through your blood,

Bone and marrow.

You are called to create the space for something completely new to be actualized in your life,

In your mind,

Your heart and your soul.

We're creating space for the code of love to be reawakened through your DNA,

Through your being.

Take a deep breath into the center of your heart space.

What are you holding onto here that is ready to be transformed?

You are the phoenix rising from the ashes of the past.

Invite these energies to be released and dissolved wherever they are held within you.

Body,

Mind,

Heart,

Soul,

Infinite spirit,

I command and decree the release of all doubt,

Lack,

Fear to the light within me and I set myself free.

You are both the lock and the key to your freedom.

Stay another moment or two within the crystal until every part of your being emanates this white light and when you are ready,

You may step out of the crystal back into the sacred waters.

Rest within them for a moment.

Feel this greater sense of love enlightening within you.

You may want to float upon your back or swim underwater for the sheer joy of it.

As you are ready,

Step out of the water and look down upon your skin to see how it glows and emanates such brilliant light.

Learn to bless the waters and allies in great gratitude.

Feel the sense of invigoration,

Renewal,

Serenity.

When you are ready,

You can open your eyes,

Wiggle your fingers and toes,

And let go of all the thoughts that are in your mind.

Meet your Teacher

The Soul Institute by Adora WinquistAsheville, NC, USA

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© 2026 The Soul Institute by Adora Winquist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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