09:43

Quick Clearing Meditation

by The Soul Institute by Adora Winquist

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
212

Join me for a quick clearing meditation. Let go of all the stress and tension of the day and clear negative patterns as Adora guides you through this 10-minute meditation. Feel free to use an essential oil and/or crystal to enhance your experience.

Quick ClearingMeditationStressTensionNegative Patterns10 MinutesCrystalsEnergyEarthHeartBreathingGaiaCellularHealingUnityEnergy ClearingDivine LightEarth ConnectionHeart ExpansionDantian BreathingDivine AlignmentAncestral ClearingPlanetary HealingUnity ConsciousnessAncestryCellular ReconfigurationsDivinityEssential OilsStar VisualizationsVisualizations

Transcript

So it's a clearing meditation to invoke higher frequency and a shield of light around your energy bodies.

Take a deep breath in,

Breathing into the dantian point,

An inch and a half below your navel,

That single note that holds you in physical form.

From the very center of your dantian,

Breathing into your lower belly,

Envision a golden line of light dropping down from your center,

Down through your root,

While simultaneously down each leg,

Out through the soles of the feet,

All three lines of light meeting at the earth chakra and sink.

Moving down effortlessly through each layer and level of the earth,

Down to the core crystal at the very center,

The very heart of Mother Earth,

Where you receive a blessing from Gaia,

Mother Earth,

Mother Mother of all mothers,

A blessing for your highest light vibrancy.

Breathe in to receive the fullness of this blessing as you feel more deeply connected to the earth,

To the energy of protection,

Purification,

And great abundance that is held here.

As your field begins to recalibrate with this frequency,

A golden ray of light begins to beam down from the throne of divine consciousness,

Source light.

And as it begins to come down through the higher realms,

It differentiates into thousands and thousands of golden light rays that begin to flood your field with purification,

Sacred activation,

And the presence of divine truth.

Breathe and bathe as this golden light begins to reconfigure your cellular matrices down to and through the DNA level.

The Mother and Father bloodlines and clear,

Letting go of all lower frequencies,

Thoughts,

Beliefs,

Emotions,

Transmuted by this golden light.

And the nine-pointed golden star begins to move down through the higher realms to encapsulate your physical and all layers of your non-physical body now,

Sealing you in the golden protected light of the one.

Breathing into the very center of your heart space,

Into the zero point field of limitless creative potential,

Expanding your breath through the heart,

Heart space expanding,

And activating the zero point field throughout the nine-pointed star.

Angel of God,

Guardian dear,

Please come into my sacred human heart.

And this now moment,

I will experience a miracle surrendering my defenses,

Opening my heart,

And aligning with the will of the Creator.

Put forth your intentions,

Personal and planetary.

We offer this healing for the earth and all kingdoms of life,

Plant,

Mineral,

Animal,

Human.

Expanding to the fullness of our vibration,

Light,

Igniting the spark of divinity and sovereignty,

And uniting our hearts as one.

So be it.

Meet your Teacher

The Soul Institute by Adora WinquistAsheville, NC, USA

4.3 (18)

Recent Reviews

Leighanne

November 9, 2021

Loved this meditation by Adora. Excited to tune into more 🙌💞

Stephanie

November 7, 2021

Very high vibe and relaxing for a quick meditation!

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© 2026 The Soul Institute by Adora Winquist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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