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Mindset Mastery Series: Releasing Perfectionism

Name: Mindset Mastery Series: Releasing Perfectionism
Uploaded: 2024-10-03T16:52:24.476Z
Duration: 7 min 56 s
Channel: Aisha O
Description: In this 8-minute guided meditation, you'll release perfectionism and embrace presence. Through mindful breathing and affirmations, you'll let go of expectations and invite self-compassion into your day.

by Aisha O

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 8-minute guided meditation, you'll release perfectionism and embrace presence. Through mindful breathing and affirmations, you'll let go of expectations and invite self-compassion into your day.

Perfectionism Self Compassion Body Awareness Affirmation Breathing Grounding Mindfulness Self Acceptance Present Moment Perfectionism Release Affirmation Practice Breath Awareness Grounding Technique Mindful Observation Present Moment Awareness

Meet your Teacher

Aisha O

United States

Meet your Teacher

Aisha O

United States

© 2026 Aisha O. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.