18:34

Revitalise Me | Breathwork & Visualisation Meditation

Name: Revitalise Me | Breathwork & Visualisation Meditation
Uploaded: 2024-03-28T10:19:31.392Z
Duration: 18 min 34 s
Channel: Abigail Poulton
Description: Honor your vital energy through this revitalizing inward exploration with Abigail. Allow her motivational yet calming guidance to support you in replenishing your vital stores from within. Including mindful breathing, breath-work, visualization, and affirmation meditation. * If you are pregnant please don't hold your breath, keep it flowing evenly.

by Abigail Poulton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Honor your vital energy through this revitalizing inward exploration with Abigail. Allow her motivational yet calming guidance to support you in replenishing your vital stores from within. Including mindful breathing, breath-work, visualization, and affirmation meditation. * If you are pregnant please don't hold your breath, keep it flowing evenly.

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

© 2026 Abigail Poulton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.