
12:22
12:22
Inner Smile | Gratitude | 12-Minute Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
968
Allow gratitude to seep into your cells as you place an inner smile throughout the entire mind-body. Soothe yourself from deep within toward a place of serenity, ease any agitation or restlessness with the guidance of a grounding facilitator.
Inner SmileGratitudeMeditationSerenityAgitationRestlessnessGroundingBody ScanSelf CompassionSmiling TechniqueBreathing AwarenessEnergy VisualizationsVisualizations
Meet your Teacher

Abigail Poulton
Sydney NSW, Australia
